Popular Questions
Is pineapple a healthy choice to eat?

Is pineapple a healthy choice to eat?

Summer means lots of tropical fruits and there is none that tops pineapple. It is one of the few tropical fruits that work well both raw and cooked. However, a fruit this good must have some drawbacks, right? Maybe sugar? This begs the question of is pineapple really...

What 5 things are crucial to survival?

What 5 things are crucial to survival?

The pandemic of COVID-19 in 2020 prompted many people to prioritize their needs and focus on what is really important to them. This realignment of priorities led many to refocus on families, meals at home, and virtual connections to those they can't physically...

What are the top 3 health benefits of eating Chia seeds?

What are the top 3 health benefits of eating Chia seeds?

There are three important health benefits of Chia seeds. They include: 1. Aids with weight loss Eating Chia seeds on a regular basis can help you lose weight. The seeds are high in protein and fiber. You only need to eat a serving or two of the seeds to feel full. If...

What to do when you have an asthma attack and no inhaler?

What to do when you have an asthma attack and no inhaler?

More than twenty-five million Americans have been diagnosed with asthma, an often hereditary illness that threatens the lungs. If not treated by a health professional, uncontrolled asthma can be tragic. When an asthmatic spasm occurs in the bronchi of the lungs,...

What are 5 foods to reduce stress?

What are 5 foods to reduce stress?

Stress is really a circular thing. You are stressed, so your body reacts to it. The immediate reaction to calm your body is to do something that is typically unhealthy for a quick fix. That could be smoking, alcohol consumption, or eating a pint of ice cream. However,...

Can you actually be scared to death?

Can you actually be scared to death?

Is it possible to be so scared that you could actually die? Chances are, you’ve heard someone say they were “scared to death” once or twice. Clearly, they weren’t actually scared to death or they wouldn’t be telling you that story. That being said, it is possible for...

Can you get a blood clot from watching a scary movie?

Can you get a blood clot from watching a scary movie?

If you watch a lot of scary movies, you probably already know that they can mess with your head. Depending on how scary that movie actually is, you may feel a bit uneasy for a few hours after you watch it. You may even have nightmares. The truth is, some people don’t...

Do you have to practically kill yourself at the gym to get results?

Do you have to practically kill yourself at the gym to get results?

You decide to start going to the gym because you want to get in better shape. When you do, you see people there who spend several hours working out, often doing workouts that make you want to cry out in agony just from thinking about them. Do you really have to put...

What are the health benefits of oranges?

What are the health benefits of oranges?

Oranges, the delightful summer fruit with a kick. With health benefits extending beyond 80% of your daily dose of Vitamin C, this energizing fruit is worth a second glance. Let's look at five of the wonderful things an orange a day can do for you! 1. Hydrating with...

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